T-minus 26 days.

Since Nate has chosen to host Deaver’s bachelor party poolside at The Hard Rock, I’ve decided that I don’t want to be the fat kid who keeps his shirt on when swimming.  Unfortunately, 26 days is not enough time to really get into beach shape but I should be able to make a respectable dent in my belly fat.

It’s proven that when you put your goals into writing you are much more likely to achieve them.  In addition, telling other people forces you to be accountable.  I’ve set a goal of losing 8lbs (of fat, not merely water weight) which I plan to achieve by eating an average of 1500 calories a day and working out at least six days a week and striving to squeeze in a second cardio session each day.

I use fitday.com to track my calories and workouts.  Fitday.com allows me to make my “journal” public which is another way I can keep myself accountable.  “Vanity, definitely my favorite sin.”


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s